Everyone is welcome to participate in 3 days yoga and Meditation camp in Chayi ( Alishan mountains )  

Meditations:   Osho active meditations such  as :   Dynamic Meditation,

                                                                                Kundalini Meditation

                                                                                Natraj Meditation

                                                                                Nadbrahama Meditation

                                                                                Gibbersh  and let go

                                                                                Dance meditations

                                                                                and other various cathartic processes...

Yoga :  There will be general yoga course to keep the body healthy and flexible ...special attention will be given for :

               Yoga for spine

               yoga for digestion

               Yoga for good sleep

               Yoga for eyes

             and other aspects of general health...

5 types yoga breathing:

                      this breathing called pranayama help to improve the energy level at a physical and mental level .

                      help to balance the sun and moon energy ie physical and mental resulting in creating a space for meditation

those who are interested can contact :  0952170255   http://zenyoga.weebly.com

 Fee for three days course including vegetarian meals and stay will be 6000NT

                     Namaste

                      Surdham